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How Do We Forgive Our Mothers? How Do We Forgive Our Mothers is divided into two parts. It is not only a memoir but it is also a how-to manual for adult daughters on how to reconcile with the pain of their strained relationships. Healing is possible. This book will teach you how to live your best life in spite of this disconnect. This practical guide is what you need to be at peace with your relationship whether your mother’s behaviors change or not. https://images.squarespace-cdn.com/content/v1/5e2d7efefd5d9926353ca6e3/1580346182616-1B9YXKVSMJSPIDK74IQ6/HopePortraits%25283of38%2529.jpg Home - Helping Others Has Always Been My Passion So I Turned It Into My Mission As a childhood trauma survivor, it’s been my mission to empower other women with the knowledge and tools to not only overcome their own traumatic experiences but to break the cycle of generational trauma. https://images.squarespace-cdn.com/content/v1/5e2d7efefd5d9926353ca6e3/1580348806183-AEYX7IMIB2IMC0QUNRAN/Chs+Mainstreet1.jpeg Home - No One Lives a Good Life Alone… My goal is to create a supportive community whether it is in-person or online that will provide you with the resources you need to overcome your past experiences, recognize behaviors that are not serving you, and properly acknowledge and work through your emotions. https://images.squarespace-cdn.com/content/v1/5e2d7efefd5d9926353ca6e3/1588557336584-WR11H6XNL525SK086OS1/BLH-Foundation-logo-2-BW-transparent.png Home - Covid-19 Free Virtual Therapy Support Campaign. I am proud to announce that I am apart of a team of black mental health professionals making therapy more accessible to our community during this national health emergency. The Boris Lawrence Henson Foundation was founded by Taraji P. Henson. If you’d like to learn more about the foundation click here *unfortunately due to overwhelming demand, the foundation has temporarily stopped accepting new client applications. They will reopen the application for new referrals soon. Keep checking the website for updates. https://images.squarespace-cdn.com/content/v1/5e2d7efefd5d9926353ca6e3/1650845063081-84O43A1V9X299U9DXN63/2.png Home https://images.squarespace-cdn.com/content/v1/5e2d7efefd5d9926353ca6e3/1650845461636-D9K0I7S5FX5ZXE7JJW1W/3.png Home https://images.squarespace-cdn.com/content/v1/5e2d7efefd5d9926353ca6e3/1650845651744-V8NI9TB3Y4P1R86PK7N4/4.png Home https://images.squarespace-cdn.com/content/v1/5e2d7efefd5d9926353ca6e3/1650996218063-PFPONIX07P8HIBZNQYNQ/services.png Home https://images.squarespace-cdn.com/content/v1/5e2d7efefd5d9926353ca6e3/1580348444694-S785V8LHSAS74XMHEX2F/image-asset.jpeg Home https://images.squarespace-cdn.com/content/v1/5e2d7efefd5d9926353ca6e3/1580348484055-HYVG0ACHP9QDSTZT43YY/image-asset.jpeg Home https://images.squarespace-cdn.com/content/v1/5e2d7efefd5d9926353ca6e3/1580348627630-A8U3RSSDX3MB5VYZ0YU7/image-asset.jpeg Home https://www.justmorehope.org/contact daily 0.75 2020-01-30 https://www.justmorehope.org/about daily 0.75 2024-11-16 https://images.squarespace-cdn.com/content/v1/5e2d7efefd5d9926353ca6e3/1599804116400-6YVCF3QRSRS6HZGSZ4ZB/beautiful-facial-expression-family-936048.jpg About - What is JUST MORE HOPE? Whether it’s through coaching, counseling, education, or wellness workshops, through Just More Hope, I am committed to helping black women break the cycles of unhealthy thinking, destructive behaviors, and toxic relationships by developing confidence, self-compassion, and clarity. I am passionate about creating shared spaces where black women know that they are not alone and that a community of healing is available to them. https://images.squarespace-cdn.com/content/v1/5e2d7efefd5d9926353ca6e3/1599805410232-QLN5TH6RLJAKLNBXUIZ8/HopePortraits%252825of38%2529.jpg About https://www.justmorehope.org/hdwfom daily 0.75 2022-04-26 https://images.squarespace-cdn.com/content/v1/5e2d7efefd5d9926353ca6e3/1589025516234-MJBO4RSBMJHC1QVWWMA1/download.jpg How Do We Forgive Our Mothers https://images.squarespace-cdn.com/content/v1/5e2d7efefd5d9926353ca6e3/1589025324439-48YY60HCIJ380VYO8888/download%2B%25283%2529.jpg How Do We Forgive Our Mothers https://images.squarespace-cdn.com/content/v1/5e2d7efefd5d9926353ca6e3/1589030822692-0XCXH2F1OO0IRXMQJ9N2/mockup-featuring-two-softcover-books-mockup-placed-against-a-plain-backdrop-3439-el1.png How Do We Forgive Our Mothers https://www.justmorehope.org/contact-1 daily 0.75 2025-02-03 https://images.squarespace-cdn.com/content/v1/5e2d7efefd5d9926353ca6e3/1581043309684-O3PY95B2TFTN98PH7WGU/Aro%2BHa_0010.jpg Contact https://www.justmorehope.org/true-colors daily 0.75 2022-07-17 https://images.squarespace-cdn.com/content/v1/5e2d7efefd5d9926353ca6e3/cac53ebf-36cf-49b8-b759-23b4356c48ac/Personal+Success+Workshop.png True Colors - Personal Success Workshop. Once you begin to incorporate these concepts into your daily language and experience, you will be able to recognize and appreciate your own unique strengths and preferences, as well as those of people at work and at home. This understanding helps individuals value diversity and enhances interaction and communication. Experiencing this workshop can change your life. Benefits of the Personal Success Workshop: As your certified True Colors facilitator, my goal is to ensure participants establish a firm foundation in the knowledge and language of True Colors which will: Create a common voice for relating to one another Develop strong leaders Strengthen synergy and communication and Enhance the learning environment and quality of education. The Workshop Includes: A hands-on and interactive three-hour workshop Program materials delivered directly to each participant 1 online assessment 1 Personal Success Workbook Workshops are limited to 20 participants https://www.justmorehope.org/services daily 0.75 2025-02-03 https://images.squarespace-cdn.com/content/v1/5e2d7efefd5d9926353ca6e3/29c61dc8-aebc-42ad-9398-555fc8d45cea/pexels-divinetechygirl-1181516.jpg Services https://images.squarespace-cdn.com/content/v1/5e2d7efefd5d9926353ca6e3/194921b3-55d6-4107-b000-79aa1201816a/createherstock-2016-biz-besties-sebastien-gaudin-ng-35.jpg Services https://images.squarespace-cdn.com/content/v1/5e2d7efefd5d9926353ca6e3/1738560973211-J5OPHE6A695CQC8X5SDN/unsplash-image-I3urDa6z2_4.jpg Services https://images.squarespace-cdn.com/content/v1/5e2d7efefd5d9926353ca6e3/a71a84f3-a24d-4826-9e33-b13e71cb6f0f/photo-1420161900862-9a86fa1f5c79.jpg Services https://www.justmorehope.org/book-an-appointment daily 0.75 2024-11-16 https://www.justmorehope.org/coaching-wellbeing daily 0.75 2022-06-25 https://images.squarespace-cdn.com/content/v1/5e2d7efefd5d9926353ca6e3/1599809860932-8ZQGG7YJ4I12J7Z1VFB8/samantha-sophia-34203.jpg coaching https://www.justmorehope.org/emotional-intelligence daily 0.75 2022-06-25 https://images.squarespace-cdn.com/content/v1/5e2d7efefd5d9926353ca6e3/0b468c0a-e078-4896-81ae-753ab591b9b6/EQi-2-0-Model1.jpg Emotional Intelligence - What’s Included in EQ-i Coaching: Get ASSESSED by completing an exclusive online inventory. There is no access to EQ-i assessments anywhere online without having a link provided through an EQ-i certified practitioner. Because the assessment is a Level B testing measurement, only approved certified practitioners can provide these assessments. Get a detailed, confidential report emailed directly to you. There are two reports available for individuals: workplace and leadership. For companies, agencies, teams, organizations, an additional group report is available. Learn what all of the information in your report means by having an initial 1-hour debriefing session with me. Next, you will have two additional 1-hour coaching sessions where we create a plan to develop areas of emotional intelligence you want to focus on and apply skills learned. There are two ways to complete an EQ-i Assessment: EQ-i 2.0- a self-reported assessment. EQ360- this assessment identifies blind spots that an individual might not otherwise be aware of because the assessment is completed by the individual and trusted friends/family/colleagues determined by the client to get a more well-rounded view (360) of someone’s emotional intelligence. Investment: While EQ-i coaching typically costs a minimal of $960.00 from major EQ-i coaching companies, sign up for Emotional Intelligence Coaching with me starting at $450.00* Prices vary based on the type of report and assessment requested. https://images.squarespace-cdn.com/content/v1/5e2d7efefd5d9926353ca6e3/f95d330a-132c-4230-ac2b-bbe948f2b953/Eq-i2.0.jpg Emotional Intelligence https://www.justmorehope.org/shop daily 0.75 2025-02-01 https://www.justmorehope.org/shop/assessments monthly 0.5 2022-04-02 https://www.justmorehope.org/shop/book monthly 0.5 2022-04-02 https://www.justmorehope.org/shop/coaching-session monthly 0.5 2022-04-02 https://www.justmorehope.org/shop/consultations monthly 0.5 2022-04-02 https://www.justmorehope.org/shop/workshop monthly 0.5 2022-04-02 https://www.justmorehope.org/shop/p/true-colors-adult-assessment-and-consultation monthly 0.5 2022-04-03 https://images.squarespace-cdn.com/content/v1/5e2d7efefd5d9926353ca6e3/1648931575619-GEHYEZBDLHTST7074911/Online+Assessment.png Shop - 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Project Six https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847422112-G7ETRT5C07KF9PHFAV96/20140301_Trade-151_0124-copy.jpg Resources - Project Six https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847420762-AGPM8HHB51L8F01AAZN7/20140301_Trade-151_0124-copy.jpg Resources - Project Six https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847420322-U8QPDYBOD6HXYRSL8QW0/20140301_Trade-151_0124-copy.jpg Resources - Project Six https://www.justmorehope.org/resources/project-five-jkmzy-zlrbb monthly 0.5 2022-05-24 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847419260-TLMPOGZEKRIR09EDXNAA/20140301_Trade-151_0124-copy.jpg Resources - Project Five https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847419968-YLRD4TYV9QU8K9LW04SP/20140301_Trade-151_0124-copy.jpg Resources - Project Five https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847418911-D6BSPWP8P3O9YAF5R3SO/20140301_Trade-151_0124-copy.jpg Resources - Project Five https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847418431-66X2HHF6ZNWKOC9VHLZI/20140301_Trade-151_0124-copy.jpg Resources - Project Five https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847417789-TGDSX064I3PZELTJI8Q1/20140301_Trade-151_0124-copy.jpg Resources - Project Five https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847417384-6R65UAAJW6EW4KUCUT6U/20140301_Trade-151_0124-copy.jpg Resources - Project Five https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847416982-R2067X6OPKY3MG304FSJ/20140301_Trade-151_0124-copy.jpg Resources - Project Five https://www.justmorehope.org/resources/project-four-yjynj-8wxjr monthly 0.5 2022-05-24 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847905386-9EM9GLHE12726EXM68S4/image-asset.jpeg https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847906050-Q37PFW075QZ6YU9179YP/image-asset.jpeg https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847907929-YZFF0BD112Q9PF2G1BK6/image-asset.jpeg https://www.justmorehope.org/resources/project-three-8zgh7-5nftw monthly 0.5 2022-05-24 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847411947-BSOTI2122B2HLPAP3XSL/20140301_Trade-151_0124-copy.jpg Resources - Project Three https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847412609-54WSVSAFRMKZEQTXDKB9/20140301_Trade-151_0124-copy.jpg Resources - Project Three https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847411502-9D27YNIMALNIHZYQ1CMG/20140301_Trade-151_0124-copy.jpg Resources - Project Three https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847410901-NW4BE1NIG86WQS26D48L/20140301_Trade-151_0124-copy.jpg Resources - Project Three https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847410514-YTA75TP5M5NY1DD11BB2/20140301_Trade-151_0124-copy.jpg Resources - Project Three https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847409407-NH9B3VB0PQWBG5LZEU5P/20140301_Trade-151_0124-copy.jpg Resources - Project Three https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847408362-3VSTKTYIWN0INM638YVD/20140301_Trade-151_0124-copy.jpg Resources - Project Three https://www.justmorehope.org/resources/project-two-llrgk-l2tgp monthly 0.5 2022-05-24 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847407784-0ZWK2VWHWVEO87VQWTE3/20140301_Trade-151_0124-copy.jpg Resources - Project Two https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847407287-985X24W2BPAEHHISD0C0/20140301_Trade-151_0124-copy.jpg Resources - Project Two https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847406849-K0MEB56K6G4CEGRZ4D2J/20140301_Trade-151_0124-copy.jpg Resources - Project Two https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847406249-J4HYEHES6F6UCY5TVM2A/20140301_Trade-151_0124-copy.jpg Resources - Project Two https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847405591-FZUNRUAT1SR1PVIL5TA8/20140301_Trade-151_0124-copy.jpg Resources - Project Two https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847404849-JBKU84SJXZL5LDL554SL/20140301_Trade-151_0124-copy.jpg Resources - Project Two https://www.justmorehope.org/resources/project-one-ephnc-skcdf monthly 0.5 2022-05-24 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847404387-JU309UFEWQ1YR946FJVD/20140301_Trade-151_0124-copy.jpg Resources - Project One https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847403763-CNHK66ERZAP3FARA51ND/20140301_Trade-151_0124-copy.jpg Resources - Project One https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847403305-VJDKJA1VO786FIOO83WE/20140301_Trade-151_0124-copy.jpg Resources - Project One https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847402884-2RBITFZTNVLDS1AJEKXW/20140301_Trade-151_0124-copy.jpg Resources - Project One https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847402453-A0LKCHP0YA7NLI2E0WJA/20140301_Trade-151_0124-copy.jpg Resources - Project One https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847402040-WALQWA4IM1JBBHBJZ731/20140301_Trade-151_0124-copy.jpg Resources - Project One